Introducing Kids Classes
MON 4:30 – 5:30
%100 Brazilian Martial Art.
CAPOEIRA, a Brazilian martial art, is a rich combination of dance, acrobatics, self-defense techniques and music. A dynamic approach to physical fitness, CAPOEIRA helps to improve strength, flexibility, rhythm, and self- control. In class, while learning the basics of CAPOEIRA, you will learn how to combine different movements, kicks and escapes to play the “game” of CAPOEIRA.
CAPOEIRA, a Brazilian martial art, is a rich combination of dance, acrobatics, self-defense techniques and music, a uniquely effective tool for activating the minds and bodies of children of all ages.
Beginners Welcome
Classes
Capoeira classes for youth & adults of all levels.
KIDS
MON 4:30 pm
at TONE
ADULTS
TUE & THU
6:30 pm at TONE
ADULTS
WED 3:00 pm
At Santa Rosa Junior College
Tauzer Wrestling Gym, Room 958
Professora Sarará
MON 4:30 (KIDS) | TUE & THU 6:30 PM
Beginners and Drop-ins Welcome $15/class
At TONE Fitness 545 Ross St • Santa Rosa, CA
WED 3:00 PM
At Santa Rosa Junior College • Tauzer Wrestling Gym, Room 958
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